Dial in your high jump technique this winter! This small-group training meets twice a week (with optional Saturday workouts) and is tailored for high jumpers of all ages looking to refine their approach mechanics, takeoff timing, and bar clearance skills.

Sessions include targeted sprint work, plyometrics, approach drills, and event-specific strength training to build speed, rhythm, and explosive power off the ground.

Whether you're aiming to PR or clean up your form, this is a focused space to level up your high jump game.

Monthly Membership Includes

• 3x/Week Strength Program designed by Doug Haugh, Division I Strength & Conditioning
  Specialist

• Monthly Mental Performance Sessions led by Sydney Nolan of Snap Mental Performance

• Exclusive Partner Discounts with in-house specialists in:
  sports nutrition, physical therapy, chiropractic care, functional medicine, IV wellness, and more

• Access to Elite Recovery Tools: hot tub, cold plunge, sauna, and compression boots

Dial in your high jump technique this winter! This small-group training meets twice a week and is tailored for high jumpers of all ages looking to refine their approach mechanics, takeoff timing, and bar clearance skills. Sessions include targeted sprint work, plyometrics, approach drills, and event-specific strength training to build speed, rhythm, and explosive power off the ground. Whether you're aiming to PR or clean up your form, this is a focused space to level up your high jump game.

Drop-in pricing offers flexibility throughout the winter season.

Perfect for athletes who want occasional technical feedback or can't commit to a full schedule. Drop-ins focus on individualized technical adjustments - approach rhythm, takeoff drills, or bar-clearance work - giving jumpers the chance to refine key details without a long-term commitment.

Drop-in pricing offers flexibility throughout the winter season.