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Dial in your high jump technique this winter! This small-group training meets twice a week and is tailored for high jumpers of all ages looking to refine their approach mechanics, takeoff timing, and bar clearance skills. Sessions include targeted sprint work, plyometrics, approach drills, and event-specific strength training to build speed, rhythm, and explosive power off the ground. Whether you're aiming to PR or clean up your form, this is a focused space to level up your high jump game.
Drop-in pricing offers flexibility throughout the winter season.
Dial in your high jump technique this winter! This small-group training meets twice a week and is tailored for high jumpers of all ages looking to refine their approach mechanics, takeoff timing, and bar clearance skills. Sessions include targeted sprint work, plyometrics, approach drills, and event-specific strength training to build speed, rhythm, and explosive power off the ground. Whether you're aiming to PR or clean up your form, this is a focused space to level up your high jump game.
Drop-in pricing offers flexibility throughout the winter season.